I want to be totally healthy by 30, not just skinny but healthy. I have one year and one month to make this happen! I want to enter my 30s feeling good about who I am, what I look like and what I can accomplish. I hope that you will follow me on this journey!
Friday, November 12, 2010
Weigh in
So my weigh in was yesterday evening and by the time we got home I was just plain to tired to update. I went and weighed in at around 5:30 last night. Throughout the day I made a concise decision to not starve myself even though weigh in was fast approaching. Usually us weight watcher eat very little throughout the day, but I figured if I don't start that now then I will never have to worry about it as long as I don't go crazy and gorge myself. After all I'm doing this to get healthy and starving myself and dehydrating myself for a full day would not be what I would call healthy. So I drank my water too! I'm really bad about forgetting to drink water so I bought bottled water and for some reason I drink much more when it's bottled water. Anyways, so I weighed in and I lost 3.2lbs! I was really hoping for a five, but I wasn't really disappointed with my number. I did really well keeping up with my points and tracking my food. The one thing that I did different then I have ever done before was that instead of eating all of my extra points through the weekend I used a little each day. I'm not sure if this made any difference or not. I did really well on my positive thinking and talking. I haven't said one bad thing about myself in a full week. I don't think I ever realized how down on myself I was until I had to stop myself from saying all of those things at least a couple hundred times. So this week I'm going to keep my positive thinking and talking as one of my goals but I'm going to add in another goal. I've had a bad infection over the last two weeks that has stopped me from going to the gym and now that my infection is finally gone I can go back! So this week I also commit to making it to the gym and at least 3 times. I want to say more, but as soon as I say 5 days one of my kids will get sick and blow the whole thing, so 3 times allows some wiggle(or sick child) room. I feel so committed this time it's unreal, I can honestly say that I'm ready to be done with this extra weight for good! I'm ready to see what I can do this next week! Thanks for reading!! :)
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