Friday, November 12, 2010

Weigh in

So my weigh in was yesterday evening and by the time we got home I was just plain to tired to update. I went and weighed in at around 5:30 last night.  Throughout the day I made a concise decision to not starve myself even though weigh in was fast approaching.  Usually us weight watcher eat very little throughout the day, but I figured if I don't start that now then I will never have to worry about it as long as I don't go crazy and gorge myself.  After all I'm doing this to get healthy and starving myself and dehydrating myself for a full day would not be what I would call healthy.  So I drank my water too!  I'm really bad about forgetting to drink water so I bought bottled water and for some reason I drink much more when it's bottled water.  Anyways, so I weighed in and I lost 3.2lbs!  I was really hoping for a five, but I wasn't really disappointed with my number. I did really well keeping up with my points and tracking my food.  The one thing that I did different then I have ever done before was that instead of eating all of my extra points through the weekend I used a little each day.  I'm not sure if this made any difference or not.  I did really well on my positive thinking and talking.  I haven't said one bad thing about myself in a full week.  I don't think I ever realized how down on myself I was until I had to stop myself from saying all of those things at least a couple hundred times.  So this week I'm going to keep my positive thinking and talking as one of my goals but I'm going to add in another goal.  I've had a bad infection over the last two weeks that has stopped me from going to the gym and now that my infection is finally gone I can go back!  So this week I also commit to making it to the gym and at least 3 times.  I want to say more, but as soon as I say 5 days one of my kids will get sick and blow the whole thing, so 3 times allows some wiggle(or sick child) room.  I feel so committed this time it's unreal, I can honestly say that I'm ready to be done with this extra weight for good!  I'm ready to see what I can do this next week!  Thanks for reading!! :)

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